Colon Cancer: Know Your Risk
Each year, roughly 140,000 people are diagnosed with colon cancer. Colon cancer develops when abnormal growths called polyps form in the colon or rectum. Over time, these growths can turn into cancer. But, when polyps are detected early on, they can be removed before cancer develops. Additionally, when cancerous polyps are caught early, treatment is more likely to be successful.
Although colon cancer can affect anyone, genetics, lifestyle habits, and medical history can all increase your risk.
- Age. Individuals over 50, are at increased risk for all types of cancer, including colon cancer. As you get older, be sure to speak with your doctor about what screenings are appropriate for you.
- Diet. Low fiber, high fat diets have been shown to increase your risk of developing colon cancer. Eating red meats and processed meats often has also been linked to colon cancer. Eating a heart healthy diet, rich in vegetables and whole grains can help decrease your risk of developing colon cancer, as well as many other chronic conditions.
- Alcohol and Tobacco Use. Tobacco use, even infrequent use, significantly increases your risk of all cancers. Additionally, moderate to heavy drinking has also been found to lead to colon cancer.
- Weight. Not only does your weight affect your risk of colon cancer, it increases your likelihood of dying from cancer. Carrying excess weight on your body can also affect your treatment options.
Through the Fund, you have coverage for in-network preventive care screenings. Be sure to speak to your doctor about what screenings and tests are right for you. For more information about your preventive care benefits or to find a provider, visit the Preventive Care page.
FAQs
I recently married. How do I add my spouse to my coverage?
You must provide a copy of your marriage certificate within 90 days of marriage to enroll your new spouse with the applicable date (date of marriage). If you fail to do so, within the applicable 90-day period, dependent coverage will not be available under the Plan for your new spouse until the first of the month following the date in which you provide the Fund Office with the required documentation or any other verifying information requested. A Coordination of Benefits Form must be completed if your spouse has other coverage. You should also visit the Life Events page on this site to see what you need to do for your other benefits.