Engineering Good Health

5 lifestyle tips for a healthy fall

local94news shared this story from American Heart Association.

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b'Reclaim habits that benefit body and mind, with tips from the American Heart Association





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A plant-based diet is the best way to avoid heart disease, according to a new report

local94news shared this story from Wellness.

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b'Researchers advise consuming whole foods and avoiding red and processed meat.





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Late for everything? Here are 7 tips to help you break the habit.

local94news shared this story from Wellness.

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b'A constant struggle to be on time could be because of your personality or ADHD, but there are strategies for overcoming it.





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Think Of Your COVID-19 Vaccine Like A Very Good Raincoat, Says Dr. Leana Wen

local94news shared this story from Shots - Health News : NPR.

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It protects from drizzles and thunderstorms but not a hurricane. In other words, if you are exposed again and again to infected people, there\'s some risk you could get sick.

(Image credit: Steven Senne/AP)

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Feel free to enjoy that coffee without worrying about your heart, new research says

local94news shared this story from Wellness.

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b'A study of more than 380,000 people found that coffee consumption was not associated with a higher risk of an abnormal heartbeat, according to results published in JAMA Internal Medicine.





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Nearly 9 Million Pfizer Shots in Teens, Serious Side Effects Rare

local94news shared this story from WebMD Health.

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Some reassuring news about COVID-19 vaccine safety in young people: After millions of teens have received Pfizer\'s shots, serious side effects have been rare.

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Exercising with osteoporosis: Stay active the safe way

local94news shared this story from All Mayo Clinic health information topics.

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"Prescription" to sit less, move more advised for mildly high blood pressure & cholesterol

local94news shared this story from American Heart Association.

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b'American Heart Association Scientific Statement





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Kids, COVID & Vaccines: What to Know

local94news shared this story from WebMD Health.

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More than 6.7 million children age 12-17 have received at least one vaccine dose. But new data is also raising concern about hospitalization rates in teens.

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local94news shared this story from CNN.com - RSS Channel - App Health Section.

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b'Dr. Sanjay Gupta tells us how disconnecting before we go to bed can help us live to 100.



















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Taking more steps daily may lead to a longer life

local94news shared this story from American Heart Association.

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b'American Heart Association Epidemiology, Prevention, Lifestyle & Cardiometabolic Health Conference \xe2\x80\x93 Presentation 69















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Getting Sober: Finding Your Way

local94news shared this story from WebMD Health.

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Getting sober isn\'t one-size-fits-all. People who\'ve made the decision to quit drinking share what worked for them.

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Opioids After Dental Work May Be Dangerous

local94news shared this story from WebMD Health.

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A new study warns getting a prescription for an opioid painkiller from your dentist could put you or your family at risk for an overdose.

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7 Expert Tips on Building Healthy Post-Pandemic Habits

local94news shared this story from AARP - Health.

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b'Science-based advice on how to become a better you as we enter a post-pandemic world ... As COVID-19 vaccinations continue to roll out across the country and life slowly starts to return to normal,...'

How Food May Improve Your Mood

local94news shared this story from NYT > Health.

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b'The sugar-laden, high-fat foods we often crave when we are stressed or depressed, as comforting as they are, may be the least likely to benefit our mental health.

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